Skip to content
Resource Mental Health

A CASE FOR WELLBEING

Jun 4, 2023

It’s no secret that our profession is buckling under the weight of stress, anxiety, substance use, and depression. But we’re all in this together, and our colleagues are suffering. Let’s end lawyer suicide, destigmatize mental health challenges, and promote wellness in our profession. 

Learn how to find balance in your life and practice, identify the warning signs in yourself and others, and create a culture of wellness in your workplace. 

HEAR FROM LAWYERS HOW TO BALANCE YOUR LIFE

MORE MENTAL HEALTH RESOURCES

LET’S BE WELL TOGETHER-PODCAST

John Webster, a member of the Waterloo Region Law Association, has started a podcast called “Let’s Be Well Together” about mental health and wellness in the legal profession. It is a weekly podcast that is available on Spotify, Apple Podcasts and Google podcasts.

VISIT PODCAST WEBSITE

PEER VOLUNTEERS NEEDED

If you’re an empathetic and caring lawyer who has struggled in the past with addiction, mental health, or other serious issues, consider helping colleagues facing similar struggles by volunteering for MAP’s confidential Peer Support Program.

The Peer Support Program, an integral part of the Member Assistance Program, offers peer-to-peer support to lawyers.  No experience is necessary!

Homewood Health provides all volunteers with on-going training on effective ways to support others in the profession.  The program is administrated by People Corporation to ensure the full confidentiality of all client information.

For more information about this volunteer opportunity, send an email to  peervolunteer@peoplecorporation.com or call  1.855.403.8922.

WORK-LIFE: A CASE FOR WELLBEING

It’s no secret that our profession is buckling under the weight of stress, anxiety, substance use, and depression. But we’re all in this together, and our colleagues are suffering. Let’s end lawyer suicide, destigmatize mental health challenges, and promote wellness in our profession. Read on to learn how to find balance in your life and practice, identify the warning signs in yourself and others, and create a culture of wellness in your workplace. 

LISTEN TO THESE PERSONAL STORIES FROM THE TEXAS STATE BAR:

DEALING WITH STRESS AS A LAW STUDENT 

SUICIDE PREVENTION 

OUT OF STRESS THROUGH MEDITATION 

FROM SUICIDAL THOUGHTS TO HEALTHY 

FINDING YOUR HEALTHY PLACE AWAY FROM WORK 

EVERYTHING WAS NOT OK – A SUICIDE ATTEMPT 

A SPIRAL INTO ADDICTION 

THE INTENSITIES OF LAW SCHOOL AND INTERVIEWING  

DEPRESSION BECAME SO MUCH IT FORCED A CALL FOR HELP 

MORE STORIES