MORE ABOUT MENTALWELLNESS.HELP

The groups have been very popular as they offer three significant benefits: 

1.  Members learn that they are not alone, and that there are others like them suffering;   

2.  Members can unburden themselves to a sympathetic ear…rather than continue to over-burden their spouse or parents who don’t have the lived-history to help; 

3.  Members can get real-world suggestions of techniques which others have used successfully.  

Here are some important links:

1. MentalWellness.Help 
2. Find them on FaceBook
3. Link to their MeetUp page to join a meeting
4. Scroll down for some videos

If you have any questions about the groups, please contact Jason at admin@mentalwellness.help. 

They  are listed with ConnexOntario, and receive support from the City of Toronto through Community Centre 55 and local Rotary Clubs.

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