Resource
Mental Health
VIDEO: MENTAL WELLNESS PEER SUPPORT GROUPS – OUTREACH
Jun 5, 2023
Join a group for FREE, CONFIDENTIAL peer support with your Mental Wellness challenge!
These groups, which have been running since 2015, have helped many, many people deal with their own challenges, be it depression, anxiety, hoarding, PTSD, stress, OCD, worry, etc…
The virtual, video meetings are conducted using the Zoom platform, are 1 hour long, and there are many many meetings each week. At a meeting, each member may, but does not have to, share how their mental wellness challenge has been affecting them recently. If desired, a member can receive feedback from other members, which might include empathy and best practices for what has worked well for the other member when they were in “your shoes”.